Adair Health and Wellness Services, PLLC

​

Monthly on-line (Zoom) group meetings to help people stay on track with their healthy eating lifestyle.

 

Date/Time: 1st Tuesday of each month 8 PM ET (September's meeting will be on the 17th)

 

You can attend the Tuesday group meeting when your personal schedule allows.

 

Price: Free Membership after attending any Health & Wellness Program

​

Discussion Topics:

• Healthy Eating Tips

• Recipe Sharing

• Group Initiated Topics of Interest

• Question and Answers

• Peer Support

• Disease Process, for example a Discussion About Diabetes, Hypertension, etc.

• Discuss Books and Articles Related to Health Eating and Well-being

​

 

​

​