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New! -  How to Control and Manage High Blood Pressure (Hypertension)

February is National Heart Health and Black History Month

Do Something Good for Yourself - Learn how to Control and Manage Your High Blood Pressure                   

Date:  Tuesday, February 20, 2024

Price:  $10.00

Location: Zoom Meeting at 8:00 PM ET

Sign Up Deadline: Monday, February 19th

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The presentation will include:   

  • What is high blood pressure (hypertension)

  • The cause of high blood pressure

  • Foods to eat to help control and manage high blood pressure

  • How physical activity, sleep, and stress affects high blood pressure

  • Medications used to treat high blood pressure

  • Question and Answer Session

 

For more information contact Adair Kowal at 703-618-9694

Email:  AdairTheNurse@gmail.com

 

 

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