Adair Health and Wellness Services, PLLC

If you knew what to do to maintain a high quality of life would you do it?

 

These presentations cover how to prevent, treat, and manage diseases and health issues that have a detrimental effect on your quality of life. You have control over your health! Just because you are aging, it does not mean you have to throw up your hands and accept these conditions. Attend the presentations and learn the steps you should incorporate into your daily routine to help you be healthy and maintain an active lifestyle.

 

Date: 2nd Wednesday of each month at 8 pm ET or 7 pm CT

Cost: $10.00 per presentation for each attendee

 

Next: How to Beat the Winter Blues - December 11th

 

Upcoming Topics:

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• December 11:How to Beat the Winter Blues

 

For more information contact Adair Kowal at 703-618-9694

Email:  AdairTheNurse@gmail.com